Daily walking fitness challenge - Stay Home Stay Active!

Thanks to everyone who took part in our 'Walking for Fitness' challenge!  We loved receiving your feedback and pictures along the way too!  Here's a final message from Hannah:

Join Hannah, our General Manager who swapped running marathons for walking them and challenges herself daily with added weights, exercise on the spot and goals for each walk.

Whilst we all stay home at the moment, use your daily exercise time to take a walk, improve your fitness and raise your heart rate!  This is perfect for the whole family, share with grandparents too as a great way to up a daily walk!  for those who are not leaving the house at the moment you can use stairs, gardens or simply the living room, simply reduce the time to suit your own routine.

Simply watch the intro video below and check back below for Hannah's daily challenge and tips to enhance your walk!

Hannah will help you to improve your fitness with an added challenge to your walk each day... enjoy!

INTRO VIDEO

DAY ONE 

DAY TWO 

DAY THREE -  GETTING FASTER!

DAY FOUR - SUPER SATURDAY!

DAY FIVE  - CHILLED SUNDAY!

DAY SIX -  STEP UP!

DAY SEVEN 

DAY EIGHT -  ARMS DAY!

Day NINE 

DAY TEN 

DAY ELEVEN - - Super Saturday!

Day TWELVE -  A Chilled Easter Sunday

Day THIRTEEN - MONDAY!

DAY FOURTEEN  

DAY FIFTEEN 

DAY SIXTEEN -  Pump it up!

DAY SEVENTEEN  - FriYAY!

DAY EIGHTEEN - Added weights & steps!

DAY NINETEEN - Chill out vibes

DAY TWENTY

DAY TWENTY ONE

DAY TWENTY TWO - Weights Wednesday!

DAY TWENTY THREE

DAY TWENTY FOUR

DAY TWENTY FIVE - Super Saturday!

DAY TWENTY SIX - Marathon vibes