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Never has it been more important for us to look after our health; exercise and healthy living can help towards immunity.
Our Active Living for Health short course is a great launchpad to all things health-related; the course will enable you to lead sessions in activities to aid a healthy lifestyle and help improve immunity in doing so.
Perfect for those with a passion for maintaining or improving their own health and that of their household and for individuals who when able to again, are striving to lead group activities.
Places are open to adults (aged 19+) who would like to undertake personal development. The Active Living for Health programme allows you the flexibility to complete your course in your own time. Using our online platform in combination with additional webinars, the course can be completed from your chosen start date in 4 – 6 weeks
We are pleased to offer this healthy living course in partnership with Activate Learning. The course is designed to encourage activity leaders to recognise health benefits, and structure engaging and challenging sessions, whilst developing simple transferable skills.
Learners undertaking this award will develop their knowledge and confidence in participating in and delivering physical activity sessions. All learners will also receive online resources and a delivery tool kit to enhance ideas and delivery performance.
Whilst we all observe social distancing, the course will be delivered via an initial webinar workshop (1 hour) followed by portfolio building, task completion, and projects. Completion of the course will be by way of submitting a video of you delivering a session to members of your household, or a recording of you delivering to friends on an online platform.
Level 2 Certificate in Leading Health-Related Activity Sessions
Course Contents (3 units):
Unit 1: Promoting healthy lifestyles and physical activity
Unit 2: Planning an activity session
Unit 3: Delivering an activity session
Contact us for upcoming dates on personal training courses.
Our funding partnerships allow these courses to be provided free of charge to participants living in the counties of Oxfordshire, Berkshire, and Surrey.
A fee of £49 applies to participants living outside these counties, in which case please contact us to arrange a booking if this applies to you.
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