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Never has it been more important for us to look after our health; exercise and healthy living can help towards immunity.
Our Active Living for Health short course is a great launchpad to all things health-related; the course will enable you to lead sessions in activities to aid a healthy lifestyle and help improve immunity in doing so.
Perfect for those with a passion for maintaining or improving their own health and that of their household and for individuals who are striving to lead group fitness and health activities.
Places are open to adults (aged 19+) who would like to undertake personal development. The Active Living for Health programme is delivered across 4 x 2 hour workshops and an end assessment.
We are pleased to offer this healthy living course in partnership with Activate Learning. The course is designed to encourage activity leaders to recognise health benefits, and structure engaging and challenging sessions, whilst developing simple transferable skills.
Learners undertaking this award will develop their knowledge and confidence in participating in and delivering physical activity sessions. All learners will also receive online resources and a delivery tool kit to enhance ideas and delivery performance.
Level 2 Certificate in Leading Health-Related Activity Sessions
Course Contents (3 units):
Unit 1: Promoting healthy lifestyles and physical activity
Unit 2: Planning an activity session
Unit 3: Delivering an activity session
Workshop 1: June 7th 7-9pm
Worshop 2: June 14th 7-9pm
Workshop 3: June 21st 7-9pm
Workshop 4: June 28th 7-9pm
Our funding partnerships allow these courses to be provided free of charge to participants living in the counties of Oxfordshire, Berkshire, and Surrey.
A fee of £49 applies to participants living outside these counties, in which case please contact us to arrange a booking if this applies to you.
|Mon 7th June||19:00 - 21:00||Workshop 1|
|Mon 14th June||19:00 - 21:00||Workshop 2|
|Mon 21st June||19:00 - 21:00||Workshop 3|
|Mon 28th June||19:00 - 21:00||Workshop 4|
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